Sports and Trails

The Games People Play

Sports

Ping Pong

Enjoy some family friendly competition at our ping pong tables. Paddles and balls are provided at each table. A table is located at each of the lap pools.

Volleyball

Enjoy an invigorating game of volleyball with your friends, family, and other hotel guests – either on the sand or in the water. At the Walt Disney World Swan and Dolphin, we offer two regulation size volleyball courts on our white sand beach. We also have a net stretched across a section of our refreshing grotto pool. For your convenience, volleyballs are available at the Cabana Beach Hut.


Disney Resort jogging trails

Our jogging trails offer more than just a safe place to run. The scenic beauty alone is enough to get your heart pumping! Jog down Disney’s BoardWalk, around Crescent Lake, and enjoy a close-up view of Epcot® and the neighboring Disney resorts.

Stop by our health club(s) to pick up a jogging map or click here to print a copy.

Before heading out, don’t forget these essentials:

  • Warm up and stretch thoroughly before and after exercising
  • Wear comfortable clothing and shoes
  • Drink plenty of water before you head out and during your run

 

Attention

To utilize the My Disney Experience app, the number of people on the room reservation MUST show the exact same number of people that you will have in the app. Please make sure to click on the “Rooms & Guests” dropdown on the following screen, and update the number of Adults and the number of Children that will be in the selected room.